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In many ways, a bicycle can be compared to any other popular vehicle like a car or motorcycle. Just like these vehicles, bicycles have a number of parts that work together to keep them running smoothly and safely during training and races. These parts do wear down and become damaged over time, and naturally this can impact the safety and general performance of your bike. To remedy this, it is recommended that you perform regular bicycle maintenance to keep your bike in tip-top shape. If you want to start but have no idea how, read on as we break down...

It’s no secret that good quality biking apparel can be quite pricey. Once you have splashed out, however, you will have it for many years – as long as you look after it that is! Looking after your cycling gear is actually very easy with the right guidance, and that is exactly what we aim to provide in this article. Read on to learn how to extend the lifespan of your cycling apparel and safety gear so that you can get the best possible wear out of it. Caring for Cycling Shoes Your cycling shoes need to be cleaned properly...

Spring is just around the corner, and signs of the approaching season are everywhere. You may have noticed the days getting longer and warmer, and the sky on your early morning rides is thankfully a little lighter. However, there is still a definite chill in the air, and for cyclists, this means training cleverly by following the season and the weather. Read on as we explain how to kick off your spring training regime and get out of your winter hibernation. Starting Slowly There is one key trick to getting started with cycling training in spring: start slow. If you...

When it comes to mountain bike upgrades, there’s a lot of information about what changes riders should make, and what they should prioritise. From small adjustments that promise massive returns to sweeping overhauls that will leave your bike nearly unrecognisable from its original iteration, the options are nearly endless. Let’s take a look at the upgrades you should be making to ensure your best performance. Wheels Often made with lower quality hubs and heavy rims, the wheels that come on most entry level mountain bikes can leave a bit to be desired. The weight of the wheel along with both...

If you’re an avid cyclist who wants to be able to train and improve on your own time, having an indoor trainer is essential. These cycling training systems allow you to stay fit, lean and supple while also brushing up on your stamina, and many of them are even portable to allow you to do all of this on the go. However, buying a trainer is not just as simple as picking the first one you come across. There is so much to understand about these systems, the different types on offer, and how they can benefit you, along with...