Bike Fit

Maximise power. Increase comfort. Ride faster. Get the perfect fit for your ride. For an Advanced Bike Fitment contact Sanja Steyn on Whatsapp / Whatsapp call on 079 5444 326 to schedule your bike fitment.

Sanja is a qualified Biokineticist and UCI Cycling Coach with 9 years of experience. She is also a Specialized RETÜL Bike Fit Specialist.

ADVANCED BIKE FITMENT - R1500 (SANJA)

1. The Body Fit Entails:

A functional movement evaluation assessing the rider's posture, muscle alignment, flexibility and mobility.
Details about current riding style as well as injury history, complaints, concerns and performance goals.

2. The Bike Fitment Involves:

A biomechanical analysis of riding position on the bike as well as necessary adjustments on the bike to ensure optimal performance, peak power and comfort.

Saddle height & setback adjustment
Stem, handlebar, brake & shifter positioning
Pedal stroke efficiency
Cleat fitment

*If applicable, flexibility / strengthening exercises are assigned to assist the rider in attaining a better aerodynamic riding position and reduce the chance of injury.

3. Sports Massages:

Restore, Recover, Perform.

60 min full body, deep tissue massage - R850

45 min deep tissue leg massage / back and neck - R650

*pre and post race flush outs also available*

Ideal for athletes in training, weekend warriors, or anyone seeking faster recovery and improved mobility.